Complete Body Yoga: Fall 2024
Hosted by the Ellerslie, Knottwood and Horizon Community Leagues
Thursday evenings, October 10 to December 12, 2024 (10 weeks)
7 to 8 pm
Knottwood Community Centre, 449 Knottwood Rd West, NW, Edmonton
Join us for this popular class taught by Navdeep and hosted by the Ellerslie, Knottwood & Horizon Community Leagues!
Suitable for all bodies and experience levels (including beginners), this high-quality hatha and vinayasa flow-style yoga class will focus on reducing stress/anxiety, building body strength, immunity and flexibility.
Benefits also include improved balance and alignment, full body stimulation, weight loss and more.
Cost:
CL members: $50 for 10 wk class ($5/class)
Non-members: $70 for 10 wk class ($7/class)
REGISTER TODAY
Drop-in rates: $6 for CL members and $8 for non-members. Cash only – to be paid to the instructor at the beginning of class.
PLEASE NOTE: All attendees must complete the yoga waiver form here.
Taught by Breathe YOGA and Meditation
Questions? Email info@knottwoodcommunity.ca